The common fungal infection known as athlete’s foot can be quite uncomfortable. This fungal infection affects the skin on the feet, and can cause severe itchiness between the toes. Other symptoms can include dry skin and redness on the bottom of the feet. In severe cases, the toenails may be affected, and toenail fungus may develop. This fungus lives and thrives in warm and moist environments, including shower room floors, locker rooms, public swimming pools, and surrounding areas. These are areas where many people walk barefoot, and the fungus can enter the body through small cuts in the bottom of the feet. Athlete's foot is considered to be contagious and effective prevention methods can include wearing appropriate shoes while in these areas and refraining from sharing shoes, socks, and towels. Many people who have athlete's foot seek prompt medical attention, which is beneficial in successfully curing this condition. If you are afflicted with athlete's foot, please consult a podiatrist for treatment.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Bruce Smit, DPM from Frankfort Foot & Ankle Clinic. Our doctor will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our office located in Frankfort, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
As winter approaches, it can bring with it an increase in pain and inflammation in people with arthritis. This is believed to be caused by changes in barometric pressure rather than by cold and damp climates. When the barometer is up, the pressure pushes against the body and keeps tissues from expanding. The opposite is true when the barometer drops. The lower pressure allows the tissues to expand and they in turn put pressure on the nerves that transmit feelings of pain. This explains why many people with arthritis say they can predict a storm. They feel the pain as the barometer drops. Physical activity can help to reduce joint pain and increase flexibility. Experts suggest keeping active during colder months by walking indoors and wearing looser layers of clothing to trap body heat. Wearing socks and waterproof boots are recommended if you are outdoors. See a podiatrist for further information on how to manage your arthritis pain.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Bruce Smit, DPM from Frankfort Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a term that is commonly used to describe joint pain. The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it. Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.
Symptoms
Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.
Risk Factors
If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.
If you have any questions, please feel free to contact our office located in Frankfort, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
People that have fitness goals realize getting injured can be a huge setback and will disrupt completing goals on time. Preventing running injuries is an integral part of staying fit and healthy, and there are simple methods that can be implemented to accomplish this. It is important to take a day off from your chosen sport as this can give the body ample time to rest. When the training is intense, it is beneficial to follow an easier workout the next day, allowing the legs and body to recover. Research has indicated how important sleep is for physically fit individuals and cardiovascular performance may be hindered if sleep is deprived on a routine basis. Warming up and cooling down is an essential part of any workout routine because it provides the muscles with increased blood flow, in addition to alleviating muscle stiffness. There are several ways running injuries can affect the feet so it is suggested that you confer with a podiatrist who can guide you on additional methods for how to prevent them.
Exercising your feet regularly with the proper foot wear is a great way to prevent injuries. If you have any concerns about your feet, contact Bruce Smit, DPM of Frankfort Foot & Ankle Clinic. Our doctor will treat your foot and ankle needs.
How to Prevent Running Injuries
Many common running injuries are caused by overuse and overtraining. When the back of the kneecap starts wearing out and starts causing pain in your knee, this is commonly referred to as runner’s knee. Runner’s knee is a decrease in strength in your quadriceps and can occur if you’re not wearing properly fitted or supporting shoes. To prevent runner’s knee, focusing on hip strengthening is a good idea, as well as strengthening your quads to keep the kneecaps aligned.
What Are Some Causes of Running Injuries?
- One cause of a common running injury is called iliotibial band syndrome.
- Plantar fasciitis is also another common injury.
- Stress fractures can occur from overtraining, lack of calcium, or even your running style.
Best Ways to Prevent Running Injuries
- Wear footwear that fits properly and suits your running needs.
- Running shoes are the only protective gear that runners have to safeguard them from injury.
- Make a training schedule. Adding strengthening exercises as well as regular stretching can help keep you strong and limber and can lessen the possibility of injuries.
- Stretching keeps muscles limber; this will help you gain better flexibility.
If you have any questions please feel free to contact our office located in Frankfort, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
The risk of infection from a wound on the foot may be reduced when it is cleaned properly. The wound can be cleaned by rinsing it under running water for several minutes and covering it with a gauze pad. This is generally followed by applying a protective covering that is adequate to stop existing bleeding. If the wound is severe, pressure may be applied temporarily which may help to control bleeding. Diabetic patients may develop wounds on the feet more frequently than other patients. This may be a result of the inability to feel cuts, bruises, or wounds on the feet because neuropathy may be present. Wounds on the feet can be a serious matter, and it is strongly advised that you are under the care of a podiatrist who can properly evaluate why the wound and treat it accordingly.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Bruce Smit, DPM from Frankfort Foot & Ankle Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our office located in Frankfort, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
There is no mistaking a broken foot when it happens. It produces immediate pain and may be accompanied by bruising and swelling. This can be the result of a fall, or if a heavy object drops on the foot. Prompt medical attention is suggested, and it is difficult or impossible to walk on it. In severe fractures, the bone can protrude through the skin, and appear displaced. Having an X-ray taken is the most successful method to obtain a proper diagnosis, and this can help to determine the extent of the break. In some cases, a CT scan or MRI may also be used in addition to an X-ray, which may help to confirm the diagnosis. The majority of patients wear a boot or cast on the affected foot, and this is effective in stabilizing the foot as the healing process begins. Additionally, it is beneficial to elevate the broken foot as often as possible, which may reduce any existing swelling. If you have broken your foot, please contact a podiatrist who can begin the correct treatment for a broken foot.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Bruce Smit, DPM from Frankfort Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact our office located in Frankfort, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
Many people throughout the world take their feet for granted. The feet are complex structures and carry the weight of the body. Foot pain can happen when the feet are neglected, and this can make completing daily activities difficult to accomplish. When the feet feel good, a patient's overall attitude may be improved. There are simple methods that can be implemented that the feet can benefit from. These consist of washing the drying the feet daily, followed by using a good moisturizer, which may be helpful in preventing cracked heels. It is imperative that shoes are comfortable and fit correctly, which may be beneficial in helping to avoid unwanted foot conditions. It is suggested that high heels be worn infrequently, and the toenails are trimmed properly. Many people check the bottoms of their feet for existing cuts, bruises, or scrapes, and this is especially important for diabetic patients to do. If you would like more information about the importance of practicing everyday foot care, please confer with a podiatrist who can offer effective tips to maintain the health of the feet.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Bruce Smit, DPM from Frankfort Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact our office located in Frankfort, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Pain in the arch of the foot can have many causes. Among them are plantar fasciitis, calcaneal nerve entrapment, navicular stress fractures, and tarsal tunnel syndrome. Experts agree that the most common cause of foot arch pain is plantar fasciitis. This condition affects the band of tissue that runs beneath the foot from the toes to the heel. Pain from inflammation is generally worse in the morning, levels off, and returns at the end of the day. Calcaneal nerve entrapment occurs when your foot rolls in too much when you walk, flattening the arch. It can also be caused by ill-fitting footwear that pinches the nerve. A navicular stress fracture is a hairline crack in the navicular bone of the ankle, caused by overuse. Pain radiates through the midfoot to the inside of the arch. Tarsal tunnel syndrome is another nerve impingement condition, causing pain that radiates into the arch. Its symptoms are burning pain, along with numbness and tingling. If you are experiencing pain in the arch of the foot, it’s a good idea to consult a podiatrist for an exam and diagnosis.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Bruce Smit, DPM from Frankfort Foot & Ankle Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Frankfort, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
An ankle fracture means that one or more of the medial, lateral, or posterior malleolus (the bony projections on either side of the ankle) is broken. Dislocation of the ankle joint can result from an ankle fracture. Usually, when a patient breaks an ankle, they will experience pain, swelling, and an inability to bear weight on the affected foot. There may be a pop when the ankle breaks, and it may appear deformed. Those with osteoporosis, a history of frequent falls, or a compromised vascular system are more at risk for ankle fractures, as are those who have frequently participated in sports. An X-ray, CT scan, or MRI will confirm a broken ankle diagnosis. If you think you have broken your ankle, it is suggested that you see a podiatrist who can recommend the best treatment options for you.
Broken ankles need immediate treatment. If you are seeking treatment, contact Bruce Smit, DPM from Frankfort Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.
When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.
Symptoms of a Fractured Ankle
If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.
If you have any questions, please feel free to contact our office located in Frankfort, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
