Arthritis often starts subtly, especially in the feet and ankles, where the early signs can be mistaken for general wear and tear. You may feel stiffness in the morning that eases as the day goes on, or notice swelling that becomes more frequent after activity. Some people experience aching in the joints or difficulty walking longer distances without discomfort. Pain may seem to come and go, making it easy to ignore until it worsens. Over time, joint mobility may decrease, shoes may feel tighter, or you may even hear a grinding sound when moving. These early signs should not be dismissed, as timely intervention can slow progression and help preserve joint function. Arthritis in the feet can affect your balance, mobility, and overall comfort, impacting your quality of life. If you are noticing any of these changes, it is suggested that you see a podiatrist for effective relief and treatment solutions.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Bruce Smit, DPM from Frankfort Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions, please feel free to contact our office located in Frankfort, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
An acute ankle sprain occurs when the ligaments supporting the ankle are suddenly stretched or torn due to excessive force. This injury often happens during activities that involve sudden changes in direction, jumping, or an awkward landing. Rolling or twisting the ankle beyond its normal range of motion is a common cause, leading to pain, swelling, and instability. Walking on uneven surfaces or wearing improper footwear can increase the risk of sprains. Sports such as basketball, soccer, and running frequently contribute to these injuries. Weak muscles and previous ankle injuries may also make the joint more vulnerable. If you have sprained your ankle, it is suggested that you promptly contact a podiatrist who can accurately treat this painful condition.
Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Bruce Smit, DPM from Frankfort Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.
What Are the Symptoms?
Preventing a Sprain
Treatment of a Sprain
In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.
It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.
If you have any questions, please feel free to contact our office located in Frankfort, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Child athletes frequently experience foot and ankle injuries due to the physical demands of sports. Activities such as soccer, basketball, and gymnastics place significant stress on these areas, increasing the risk of sprains, fractures, and overuse injuries. Ankle sprains are particularly common, often resulting from sudden changes in direction or missteps. Overuse injuries in child athletes, such as stress fractures and tendon inflammation, can develop when repetitive motions strain the bones and soft tissues without adequate recovery time. Growth plate injuries are another concern, as the developing bones in children are more vulnerable to damage, which may affect long-term growth. Ignoring persistent pain or swelling may lead to chronic issues and a higher risk of re-injury. A podiatrist can evaluate your child’s condition, provide treatment to manage the pain and swelling, and recommend ways to prevent future injuries, such as wearing proper footwear and activity modifications. If your child experiences foot pain after sports activities, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Bruce Smit, DPM of Frankfort Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
If you have any questions, please feel free to contact our office located in Frankfort, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!
