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Tuesday, 17 December 2024 00:00

Achilles tendonitis is a common condition that causes pain, stiffness, and swelling along the back of the leg near the heel. It occurs when the Achilles tendon, which connects the calf muscles to the heel bone, becomes inflamed due to overuse or sudden strain. Athletes, runners, and those who frequently engage in high-impact activities are most at risk, especially if they increase activity intensity too quickly. Symptoms include a dull ache or sharp pain during movement, tenderness, and difficulty flexing the foot. Without proper care, the condition can worsen, leading to chronic pain or even tendon rupture. If you have this type of pain, it is suggested that you see a podiatrist for a proper diagnosis and treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Bruce Smit, DPM of Frankfort Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Frankfort, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Achilles Tendon Injuries
Tuesday, 10 December 2024 00:00

Foot pain while skiing can be caused by several factors, including improper ski boot fit, lack of foot support, and extended periods of pressure on the feet. Wearing ill-fitting boots that are too tight or too loose can lead to blisters, bruising, or pinching, while poorly aligned boots can strain the feet and ankles. Additionally, skiing for long durations without proper foot care can result in soreness and fatigue. To prevent foot pain, it is vital to ensure that ski boots fit properly and provide adequate support. Custom insoles can help improve comfort and alignment. Taking regular breaks to stretch and relax the feet also helps reduce fatigue. Foot care includes wearing moisture-wicking socks, keeping feet warm and dry, and using foot exercises to maintain flexibility. If you enjoy skiing and have developed foot pain, it is suggested that you consult a podiatrist who can offer effective treatment solutions, and guide you on tips on wearing the right ski boots.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Bruce Smit, DPM from Frankfort Foot & Ankle Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Frankfort, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sports Related Foot And Ankle Injuries
Tuesday, 03 December 2024 00:00

Joint pain in the feet is a common symptom of rheumatoid arthritis, or RA, an autoimmune disease that causes inflammation in the joints. RA typically affects both feet and hands, often starting in the smaller joints. The pain is usually accompanied by swelling, stiffness, and redness, especially in the morning or after periods of inactivity. As the disease progresses, the inflammation can damage the cartilage and bones in the feet, leading to deformities and difficulty walking. In some cases, the pain can become chronic, limiting mobility and affecting daily activities. Early detection and treatment of RA are vital in managing symptoms and preventing further joint damage. Medications and lifestyle changes can help reduce inflammation and improve joint function. If you experience persistent foot pain, it is suggested that you consult a podiatrist to determine if RA or another condition may be the cause.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Bruce Smit, DPM of Frankfort Foot & Ankle Clinic. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our office located in Frankfort, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Rheumatoid Arthritis in the Feet
Saturday, 30 November 2024 00:00

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

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