Patients who have severely dry skin on the heels of the feet are prone to a condition that is referred to as cracked heels. It can happen for a variety of reasons, including standing for extended periods of time throughout the day, and wearing shoes that have an open back. Additionally, existing medical conditions such as psoriasis, eczema, and thyroid disorders may play a significant role in the formation of cracked heels. Research has indicated the chances of developing this condition may increase for patients who are obese. Partial relief may be found when the feet are washed and dried thoroughly followed by applying a good moisturizer on and around the affected area. If you have cracked heels, it is suggested that you seek the counsel of a podiatrist who can guide you toward proper treatment options.
Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Bruce Smit, DPM from Frankfort Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.
How Do You Get Them?
Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.
Promote Healing
Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.
Wear Socks – Wearing socks with medicated creams helps lock in moisture.
Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.
Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin.
Change in Diet
Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.
Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed.
If you have any questions, please feel free to contact our office located in Frankfort, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
